10 Pin Bowling
10 pin bowlers must learn to focus on the target, calculate the angle, force and spin of the ball. They must block out the noise of the facility and the taunts from the other team. The best way to block distractions and get into the zone, is to let go of the past, as well as thoughts of the future, and live in the moment.
This audiobook will help you master the moment. You’ll learn to feel the flow, remove all distractions from your mind as you learn that better bowling is not about control but IS about being at one with the present moment.