Change the Channel on Pain
You can learn to shift your awareness and diminish the pain signals reaching your brain. This audiobook, written and narrated by Dr. Emmett Miller, MD, offers two thoroughly relaxing and soothing experiences that teach you to use two different techniques to tune out pain and tune in relief. It is intended for both chronic and acute pain of all types, and to support medical treatment.
Releasing Pain: Teaches you to focus awareness away from pain, and thereby decrease its intensity. This experience uses imagery and selective awareness to help you dissolve and make the sensations of pain disappear while leaving you in a calm, deeply relaxed state.
Focusing Relief: With a background of harp and flute, this experience teaches the technique of creating numbness of “glove anesthesia” in your hand. Then it provides a method, “dissociation,” of transferring the numbness to an area of your body where you are feeling the pain.
Recommended Use: One to three times daily, or as needed for pain control. It is important that anyone using this program has received professional medical assistance and that all appropriate medical attention has been given to the condition.
NOTE: This recording is intended to support and not replace medical treatment. Many people find that they can reduce or eliminate pain mediation after using this. Please do not reduce or discontinue any prescribed medication without consulting your physician.