Basic Relaxation for the Dog Handler
Mental pressure creates muscle tension that can hamper your best performance as a show dog handler. Learn to relax your mind and body before, during, and after dog showing events. Your dog will thank you!
Peak performance is achieved by the relaxation of mind and body. This guided imagery audiobook, written and narrated by Laura King, specifically for the dog handler, is designed for daily stress reduction. As you listen you will physically and mentally release unwanted tension and replace it with pleasant feelings of peacefulness and harmony.
You'll learn deep breathing techniques to progressively relax all parts of the body. This valuable mental key helps to produce a smooth, effortless, easy, and relaxed body for a more enjoyable dog showing performance.
For optimal results, listen daily for a period of 21 to 28 days.