Have you or someone you know ever needed something to help a young child settle down?  Here's a tool that can help.

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This audiobook, written and narrated by Dr. Roxanne Daleo, helps children calm down, concentrate, and redirect hyperactivity. This prolific information is the result of Dr. Daleo’s extensive experience with stress management in children and adults. It is a useful tool for harnessing and redirecting a child’s boundless energy in a positive, healthy way.

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ENERGY AND ME (Relaxation) provides the skills a child needs to simplify their thoughts, while redirecting their hyperactivity. Dr. Daleo softly narrates, teaching children with visualization and breathing techniques, how to stop reacting to all the clutter in their lives.

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For optimal results, listen daily for a minimum of 21 to 28 days. 

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