This Overnight Learning audiobook will help your subconscious mind create the exercise motivation your willpower mind cannot sustain.

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Learning happens at night when your brain consolidates the day's activities. Listening to our audiobooks while you sleep will help your mind to consolidate what you want it to versus what it feels is important to you. Listen to the audiobook everyday and in a few short weeks your want to will become your will do!

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Note: Our audiobooks should be listened to when you have time to fall asleep. Never when driving a car or doing anything that can cause you harm when you fall asleep.

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For optimal effect, listen daily for 21 to 28 days.