Sleep & Wake Up Naturally
There are people who wake up and pop out of bed feeling rested and refreshed – even without an alarm clock – and then there’s you. You hit the snooze button over and over, put the pillow over your head and grumble as you climb out of bed one toe at a time. If this sounds familiar, performance expert Laura King created this audiobook just for you.
You’re not alone if you struggle waking up in the morning. Laura has worked with hundreds of people just like you who want to wake up refreshed and ready to tackle the day, if only they could!
Sleep & Wake Up Naturally allows you to not only achieve a great night's sleep, it'll help you retrain your brain to wake up feeling energized, ready to begin a successful day.
For optimal results, listen nightly for 21 to 28 days.