Achieve Focus and Concentration
Get focused. This audiobook will help you learn to let all external stimuli fall away as you play your best match ever. It'll give you the tools to help you create new habits as you change focus, concentration, and relaxation.
You are what you think you are. All great athletes rehearse their performance in their mind to create the results they desire. Through the repetition of guided imagery, you too can communicate with your subconscious mind and program your tennis experience for success.
Written and narrated by Laura King, you'll find you have a more consistent and relaxed attitude as you bump up your performance while enjoying the game even more.
For optimal results, listen nightly for 21 to 28 days.