Improving Your Immune System is a powerful guided meditation session that helps restore and strengthen your confidence in your body’s ability to heal itself. Your body was created to be self-healing, and you have overcome many illnesses and injuries in your life with ease. Allow your powerful immune system to work with your treatment plan to reach a state of wellness again.

 

Written and narrated by Laura King, this audiobook will gently walk you through mental relaxation and positive energy exercises to teach your mind, body, and spirit to release stress. Listening often creates new pathways in your subconscious mind that automatically allow you to relax, freeing up energy which allows your immune system to work at its highest potential.

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For optimal results, listen at least once a day for a minimum of 21 to 28 days.