Mental pressure creates muscle tension that can hamper your golf game. Learn to relax your mind and body before, during and after competition with this well-crafted audiobook written and narrated by Laura King. Your caddy will thank you!

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Peak performance is achieved by the relaxation of mind and body. Cool, Calm, Collected guided imagery for the golfer is designed for daily stress reduction. Deep breathing techniques will progressively relax your body and unburden your mind of life’s stresses.

 

Listen daily as Laura trains your subconscious mind to be able to achieve relaxation even during times of great pressure and competition. Avoid hazards and missed shots with complete confidence.

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For optimal results, listen daily for 21 to 28 days.