Help Managing Pain by Laura King
Physical pain can seem overwhelming whether it's from surgery, long-term illness, back pain, or other painful physical conditions. Constant pain can result in feelings of helplessness and irritability, and sometimes you are just ready to surrender.
Pain can also be debilitating, but it doesn’t have to be. This audiobook written and narrated by Laura King teaches you how to control the pain versus letting it control you. You'll learn to manage pain after surgery, or any other form of constant pain using breathing techniques and positive imagery.
Use this audiobook daily and learn to control your pain in order to live a more productive life. For optimal effect, listen once or twice a day for three weeks.
When you feel good you have more to give to yourself and your loved ones, so start listening today!