Positive Emotional Management
The challenge of facing an illness such as cancer, heart disease, or other emotionally charged event is that it can overwhelm both your emotional health and your immune system. Listening to this audiobook regularly will help you release the stress, fear, and anxiety surrounding your condition so your body can heal itself more readily.
Written and narrated by Laura King, this audiobook is designed to help you through this emotional time by teaching you how to let stress pass through you, like air through a screen.
Managing your emotions the right way is very important for your healing process, allowing the stresses and fear to pass through you, instead of holding it inside. For optimal results, we recommend you listen at least once a day for a period of 21 to 28 days.