Achieve Peak Performance
Achieving peak performance on the tennis court is an amazing experience. To literally feel yourself in flow.
All great athletes rehearse their performance in their mind to create the results they desire. This audiobook will teach your the art of mental rehearsal with advanced guided imagery techniques. Written and narrated by Laura King, you'll learn to communicate with your subconscious mind to relax and release all tension. Learn to easily forget about past mistakes as you look forward to proving your prowess with every well-placed serve and masterful volley.
You'll learn to have greater concentration, focus, and consistently by preparing your mind through relaxation, imagery, and suggestion.
For optimal results, listen daily for 21 to 28 days.